DownPupYoga joins us every Monday evening to help us show our kids and families how movement benefits all bodies! Parents are encouraged to bring a mat or purchase one at checkout

Come stretch, breathe, move, dance, relax, and create. These classes will include age-appropriate yoga and movement- including breathing, poses, games, stories, music, relaxation, meditation, activities, and more. A mindful craft or project may be included some weeks. Your little yogi will get to practice fine and gross motor skills, social and group skills, body awareness and balance, and mindfulness and breathing/calming tools. Adults must remain with their child but can participate to their comfort level and desire. No experience needed. 

 

(Please note: Babies UNDER 1 year of age may "tagalong" without registering. All children ages 1+ must be registered and paid in order to attend a class).

 

 This activity is free for Little Break or Go Grow Members, neither need to register ahead of time.

Click Here to purchase a membership today!